Own Your Time provides practical, concise skills for you to become more productive, improve work performance and have a more balanced life. The keynote and full program addresses ways to manage time, energy and stress. Discover how to strategically plan your day around your energy, say NO to non-essential tasks, get your distractions under control and develop healthy ways to manage stress in the moment. This fun and engaging presentation provides instant value as participants can immediately put into practice the tools they learn.
This interactive presentation of 2.5 hours will provide strategies for improved performance and work/life balance with Time & Energy Management. Live via Zoom or in person.
I worked directly with Stephanie as well as attended her session, “Own Your Time”. I highly recommend both Stephanie and this session. She identified time savers and tools everyone can use at work and at home. Two things stand out to me besides an outstanding session — Stephanie is fabulous to work with as a speaker, and most importantly, she engaged the audience the entire session and they were lined up to meet her at the session’s end.
Kevan Lyons, CEO at REALTORS of Central Colorado
At the completion of this talk, participants will be able to….
- Identify time wasters and adopt strategies for eliminating them
- Recognize the causes of procrastination and apply techniques to overcome them
- Adopt appropriate strategies for dealing with interruptions
- Use practical techniques for organizing work
- Reduce time spent in meetings
- Learn to delegate and work more effectively
- Learn to prioritize
- Find work/life balance
- Put an end to multi-tasking
- Reduce Stress and identify signs of burnout
- Learn how to use your energy to maximize performance
Just wanted to say thank you again! The Emerging Leaders (and I) were so engaged and loved all of the information on Time Management!
KH CFO, Independent Electrical Contractors
